ALL The Frees! Tiramisu

May 22, 2018


Imagine an incredible tiramisu but with no sugar, no gluten and no dairy although there is some cheeky amaretto in there! 


Serves 5 (in tumbler glasses)


Ingredients and Instructions (layer by layer)



1/2 cup walnuts

1/2 cup roasted hazelnuts


1 cup of either walnuts or hazelnuts

1 cup dates, softened and pitted

2 tbsp of concentrated coffee (I make it with decaf and roughly 2 tbsp hot water, then put 2 tbsp in the mix)


1. Blend the nuts into a flour or at least as fine as you can muster!

2. Add the coffee and dates, blend until it forms a dough, use this dough to line tumbler glasses


Cashew Cream

100g cashews, soaked for a minimum of 4 hours

1/2 400ml tin of Biona light coconut milk

10 dates, softened and pitted

1 tbsp vanilla extract

3 tbsp amaretto


1. Blend everything, together until you get a rich creamy and smooth texture. Pour this over the base of each glass. Retain half of the cream to go on the top layer.


Lady Sponge

1 cup almond flour

1 cup dates, softened and pitted

2 tbsp decaf coffee, made as above

3 tbsp amaretto

1 tsp vanilla extract

1 tbsp carob powder


1. Blend all of the ingredients until you create another dough, roll this dough into an even sausage shape and then divide into 5 equal portions. Roll each portion into a ball and then flatten into a circle to fit each tumbler.

2. Add the sponge layer, then cover this with the last layer of cream



Roughly 2 tsp carob powder


1. Ideally using one of those tiny and adorable sieves, or carefully using a large one, dust the top of each tiramisu to decorate and then serve. Ideally, leave overnight to get them all lovely and flavoursome!




Share on Facebook
Share on Twitter
Please reload

Featured Posts

Walnut Pesto

January 2, 2018

Please reload

Recent Posts

September 27, 2018

September 13, 2018

Please reload

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square